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With the help of my children, I am keeping track of my progress by using a sticker chart. I really don't need the stickers, but my kids love them they are reminding me every morning to do my push ups. I can't let them down, so dutifully I drop to the floor and do my allotted amount. I started with 15. After the first day, my entire rib cage area felt like I had been beaten with a bat. I've been doing some crunches, too, and my lower stomach was BURNING!! But I felt good - not hurting, just pleasantly sore. This morning I upped it to 18. Now that almost killed me, but I persevered and did them. By next week I'm hoping to be up to 20.
What surprised me is how inadequate I felt. "Only 15 push ups!" I moaned on Monday. "I'm pathetic!" My friend TT answered "MAN push ups???" Now I have lived in the south for 11 years now, but I am by no means a southern belle. My feminist side growled like a bear when I heard her say "Man push ups." I mean, really - push ups are only done one way, or they're not push ups. And women can do them just as well as a man. So yes, TT, I did MAN push ups. She assured me there was no way she could do even 10 - maybe not even 10"girl" push ups (I'm growling again!). Other people - even one of my guy friends!! - said they couldn't do 10. So I started feeling better about the 15. But when I write it - 18 push ups - it sounds so weenie. But I'm working hard and doing my best, and as long as that is true, I am happy. Maybe 6 months from now when my arms are remarkable again I'll post a picture!
Come on girl - I know you can do it. No one ever said it would be easy. Inspire me girl - I need it.
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